Body Charge is the North East’s premier fitness, nutritional and sports therapy organisation providing services throughout the UK, in particular Northumberland, Tyne & Wear & County Durham.

As well as these stresses the health benefits associated with exercise and nutrition are becoming more recognised and well documented, adding greater pressure encouraging the general public to fulfil a healthier, more active lifestyle.

Maybe you have never had an exercise routine before and find it a little daunting. Perhaps you specialize in a particular sport and would like to boost your individual performance. You may have a persistent injury that needs particular attention. Whatever your aspirations or concerns Body Charge will work with you to achieve your goals.

Our aim at Body Charge is to minimize the factors likely to lead to breakdown in training schedules whilst maximizing your progress through integrated exercise, nutritional and therapy programmes.

Whatever your goals, we can offer you a programme custom designed for your needs, and at your convenience. Whether at home or at work, morning or evening, Body charge will provide the motivation, inspiration, advice and support to enable you to get the very best from your time and training.

Body Charge services range from 1-1 personal fitness training, sports specific conditioning, weight management, through to sports injuries rehabilitation, body massage and reflexology.
To find out more call Body Charge today on 0870 855 4111, or click here for further detail on Body Charge services.