What if you knew the closely guarded secrets to longer drives, straighter shots, and lowers scores?

What if you could perform the same exercises taught to the top touring professionals today?

What if your game improved to the extent that you started consistently winning tournaments?

Golf fitness conditioning and a whole body approach to your game may be the answer you’ve been looking for.

The most overlooked component in golf is neglecting to factor in your physical conditioning. It is your physical capabilities that will determine your range of motion, level of consistency and potential for injury.

To produce top golfing performances, the future of your game must contain the perfect marriage of fitness conditioning, swing instruction, mental preparation, nutritional strategies and massage therapy.

Golfers in the top echelon have been applying these principles for the betterment of their own games for years and it shows. Finally the choice to improve and excel is yours.

Body Charge will test your abilities, whatever your level, including flexibility, muscle strength, range of motion, core strength, aerobic endurance, balance and other critical areas.

Once we’ve determined your relative strengths and weaknesses, we’ll make specific recommendations on the areas most likely to show dramatic golf performance improvement.

Pricing
There are various prices for golf fitness conditioning sessions depending on your requirements. Here are the latest offers.

• Individual one hour sessions cost £30 which includes a personal home exercise program that complements the 1-1 session.
• A block booking of 10 1-1 sessions discounts the cost from £30 to £24; effectively you would pay for 8 sessions and receive 2 free.
• Half hour sessions are also available at £15.
• Sports specific massage relating to injury prevention and flexibility development is offered and discounted from £30 to £20 per 40 minute session when participating in the block booking scheme.

As to the location and time of the sessions, this is entirely your choice. Home visits or the use of gym facilities are available.