The goal of weight management is to prevent the accumulation of excess body fat, and for those who are already overweight, to reduce body fat to an acceptably safe level in order to prevent the health risks associated with obesity.

To achieve these goals Body Charge offer dietary analysis including effective dietary interventions enabling you to achieve your goals and manage your weight. The facts and solutions associated with diets will also be explained.

Weight management solutions are usually more effective when a Body Charge exercise programme is running in parallel.

Contact Body Charge for further information on 0870 855 4111.